CounterBalance Gym
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Nestled in the heart of Los Angeles, California, CounterBalance Gym is a hidden gem for fitness enthusiasts seeking a holistic approach to wellness. This boutique martial arts, fitness, and creative space offers a diverse range of group classes, personal training sessions, youth programming, movement coaching, and captivating special events and workshops. With a focus on Afro-Brazilian Capoeira, Hawaiian Kajukenbo, Body Balance fitness, and TACFIT, CounterBalance Gym caters to individuals of all fitness levels and interests.
Founded by owners Sean "Formando Chegado" and Jessica "Formanda Pavão" – two seasoned fitness instructors and martial artists with over two decades of experience – CounterBalance Gym is a testament to their unwavering dedication to promoting health and empowerment within the Los Angeles community. Mentored by the legendary Mestre Boneco of Capoeira Brasil Los Angeles (CBLA), Sean and Jessica have honed their skills and shared their expertise in renowned festivals and conferences worldwide.
CounterBalance Gym's journey began in 2005, when Sean and Jessica initiated a Capoeira program for youth and adults in Northeast LA, which steadily grew in popularity. Over the years, their program expanded to include group classes at XTC Gym and Artistic Athletics, as well as free community classes at Highland Park Recreation Center and various schools' P.E. programs in the area. In 2020, they realized their dream of creating CounterBalance LA, a multidimensional space dedicated to creative functional fitness, movement coaching, personal training, and, of course, martial arts.
Beyond their impressive credentials, Sean and Jessica are deeply committed to the well-being of at-risk youth, making a positive impact on their lives through their work with Capoeira and mentorship programs. Their advocacy and mentorship reflect their genuine desire to uplift their community.
CounterBalance Gym's welcoming and inclusive atmosphere fosters a sense of belonging, making it so much more than just a place to exercise. With a strong emphasis on community, this gym becomes a second home for many, where members forge lasting friendships and support one another in their fitness journeys.
Enthusiastic reviews from satisfied members attest to the exceptional experience provided by CounterBalance Gym. From the transformative workouts to the sense of camaraderie, members consistently rave about the gym's ability to provide an unparalleled fitness journey. With a five-star rating, reviewers highlight the gym's expertise in Capoeira, its transformative impact on physical fitness, and the genuine sense of community that permeates every class.
Whether you're seeking a new fitness challenge, a welcoming community, or a holistic approach to wellness, CounterBalance Gym in Los Angeles offers an extraordinary experience. Step into this captivating space, embrace the vibrant energy, and let the skilled instructors guide you on a journey towards strength, balance, and self-discovery.
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