Core Havn Gift & Greeting Card

Business Description

Located on Mercer Island, Core Havn is a fitness haven that specializes in Pilates, gyms, and personal training. With its unique approach to core strength and safe workouts, this studio offers a blend of classic Pilates techniques, modern exercise science, and muscular endurance training. Core Havn's expert instructors and state-of-the-art equipment make it the go-to destination for those seeking a comprehensive workout experience.

Led by a team of passionate and highly trained instructors, Core Havn is committed to helping individuals achieve their fitness goals. The owner of the studio, Cat, discovered the transformative power of Pilates after a knee injury and a sedentary corporate job. Inspired by her own journey to wellness, Cat embarked on an 800-teacher training program and has since earned certifications in various exercise formats, including Pilates, barre, and HIIT. As a Master Teacher Trainer, Cat brings her extensive expertise to the studio and has assembled a crew of equally dedicated instructors who share her enthusiasm for fitness.

At Core Havn, the workout experience is a fusion of Pilates and Lagree, creating a one-of-a-kind fitness routine. The studio's signature classes, private sessions, and small group training sessions are designed to maximize results in just 50 minutes. Utilizing XFormers, Slow Resistance Training, and Pilates principles, each workout targets core strength, muscular endurance, and overall fitness. Whether you're a Pilates enthusiast or new to this form of exercise, Core Havn offers a supportive and inclusive environment for all fitness levels.

Clients rave about the transformative effects of Core Havn's classes and the dedication of its instructors. Kelly G. shares, "During the pandemic, Core Havn became my 'go-to' haven...," highlighting the studio's ability to provide a sanctuary even during challenging times. Sarah M. praises the energetic and attentive teaching style of Sunny, while Hannah B. expresses her satisfaction with the incredible classes led by both Cat and Sunny.

If you're looking for a fitness haven that goes beyond traditional Pilates, Core Havn on Mercer Island is the place to be. With its dedicated instructors, innovative equipment, and a welcoming atmosphere, this studio is your ticket to a stronger core and a safer, more effective workout. Embrace the transformative power of Pilates at Core Havn and discover a new level of fitness and well-being.

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