Come To Yoga With Barbara Lyon
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Located in the vibrant town of Cambridge, Massachusetts, Come To Yoga With Barbara Lyon offers a truly transformative yoga experience for beginners, seniors, and anyone seeking a gentle yet effective practice. As a highly experienced yoga teacher, Barbara Lyon has been sharing her passion for yoga since 1996, making her a trusted source for those looking to improve their physical and mental well-being.
What sets Come To Yoga With Barbara Lyon apart is the inclusive and welcoming atmosphere that Barbara creates in her classes. Whether you're a seasoned yogi or just starting your yoga journey, you'll feel right at home in her studio. With a focus on Kripalu-style yoga, infused with strong Iyengar influences, Barbara's classes are thoughtfully designed to help you stretch, strengthen, and balance your body, while also cultivating a deep sense of inner peace.
One of the unique aspects of Come To Yoga With Barbara Lyon is the variety of classes offered. With both in-person and virtual options, you can choose the format that best suits your needs. For those looking to join in-person, there's a special class held at PAUSE YOGA on Thursdays from 11 am to noon. If you prefer the convenience of practicing from home, Barbara also offers Zoom classes on Monday evenings and Tuesday and Thursday mornings.
Barbara Lyon's extensive training and dedication to her craft shine through in every class. She has studied various styles of yoga over the years, constantly expanding her knowledge and skill set. In addition to her Kripalu and Iyengar influences, Barbara has also delved into the fascinating world of fascia study, learning how to use yoga to release chronic pain and promote better posture.
The positive reviews from Barbara's students speak volumes about her teaching style and the impact she has on their lives. Students describe her as thoughtful, deliberate, and mindful, with years of experience guiding her every move. They appreciate how Barbara crafts each class to reflect the weather, creating a harmonious union between their internal and external worlds.
Whether you're a seasoned yogi or a complete beginner, Come To Yoga With Barbara Lyon is the perfect place to embark on or deepen your yoga journey. Step into this inviting studio or join a virtual class, and let Barbara Lyon guide you on a path of self-discovery, physical well-being, and inner transformation.
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