Chakra Yoga Awakening
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Chakra Yoga Awakening.
Delivered in a customized greeting card by email, mail or printout.
"A journey of a thousand miles begins with a single step." Michelle's yoga journey began to help her overcome trauma from a serious accident and scoliosis. Through the pain and suffering, she discovered joy and healing through yoga by focusing on breath, postural alignment, and meditation. Since that day she has devoted her time and energy into exploring the numerous dimensions, both as a teacher and student.
Her teaching is inspired by her extensive experience in Chakra, Anusara, Yin, Vinyasa Flow, and Kundalini yoga, Buddhist meditation, and a certification in Yoga Therapy. Michelle's classes blend these traditions into an asana program of rich self-exploration and discovery. Her classes emphasize healthy postural alignment, balanced with breath awareness and mindfulness. She draws from a vast repertoire of tools to serve each student to awaken in a safe and skillful way. She seeks to inspire her students to experience a deep connection with life and themselves.
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