Buddha Body Yoga
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Buy a gift up to $1,000 with the suggestion to spend it at Buddha Body Yoga.
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Located in the heart of New York City, Buddha Body Yoga offers a unique and inclusive yoga experience that celebrates the diversity of every body. Led by the experienced and passionate instructor, Michael Hayes, this yoga studio has gained a reputation for its welcoming atmosphere and adaptive approach to yoga.
At Buddha Body Yoga, the focus is on making yoga accessible to all, regardless of body size, shape, or ability. Michael and his team of dedicated instructors modify and adjust traditional yoga poses to ensure that everyone can practice and benefit from the ancient art of yoga. By incorporating supportive yoga props like bolsters, pillows, blocks, belts, yoga ropes, and physioballs, they create a safe and comfortable environment for larger, overweight, or injured individuals to explore their practice.
With certifications in various yoga traditions including Sivananda, Allison West's Yoga Union, and Yoga Therapy, Michael brings a wealth of knowledge and expertise to his classes. Drawing on his years of experience as a licensed massage therapist and his background in martial arts and visual arts, Michael's approach to yoga is holistic and inclusive.
Whether you're a beginner or have been practicing for years, Buddha Body Yoga welcomes you with open arms. Michael's classes are known for their clear and specific instructions, with a keen emphasis on alignment and proper technique. He creates a supportive and non-judgmental space where students can feel comfortable exploring their own practice at their own pace.
The positive reviews from students speak volumes about the impact of Buddha Body Yoga. Francis B. raves about Michael's teaching style, praising his attention to alignment and motivational energy. Nathan S. highly recommends Michael as a master masseuse, showcasing his multifaceted skills and dedication to his craft. Jo B. found Buddha Body Yoga to be the perfect solution for her, offering a yoga experience that catered to her specific needs and preferences.
So, whether you're a seasoned yogi looking for a refreshing and adaptive practice or someone who has never stepped onto a yoga mat before, Buddha Body Yoga is the place for you. Step into their cozy and inviting studio, leave your worries at the door, and embark on a transformative journey of self-discovery and well-being.
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