Body Solutions
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Body Solutions.
Delivered in a customized greeting card by email, mail or printout.
By the time I was 39, I was a mess both mentally and physically. My life revolved around taking care of everyone else in my life and putting my own needs and wants last. As a result, I was depressed, severely overweight, and just not at all comfortable in my own skin. I went through the motions everyday, feeling like I was practically invisible.
I was 40 when I finally took back control of my life. Working out in my own living room, I totally reshaped my body while losing 60 pounds. But the changes in my physical appearance were only the very beginning. Taking care of myself changed me, giving me confidence, energy, and focus beyond anything I had ever experienced before.
My goal is to "pay it forward" and work with people to get past the hurdles that have stopped them from becoming their own personal best. In support of this, I have obtained numerous nationally recognized fitness certifications, including certification as a nutritionist, and worked in area gyms.
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