Body + Mind Gift & Greeting Card

Business Description

Body + Mind is a massage therapy business located in New York, NY. Founded by certified personal trainer and licensed massage therapist Sulyn Silbar in 2007, the company's mission is to help clients reduce chronic pain, recover from sports injuries, move better, and lead healthier lifestyles.

At Body + Mind, the focus is on an integrated treatment plan that addresses both body and mind. The three-step plan includes fitness, stretching, and massage, all tailored to each individual's needs. The methods used include Myofascial Release, Neuro-Muscular Technique, Active-Isolated Stretching, Scar Tissue Reformation, and Deep Tissue Massage. Each treatment is designed to realign the body to its healthiest state.

The business prides itself on being able to help clients with repetitive movements or "Faulty Movement Patterns" that can lead to muscular imbalances, injury, and chronic pain. This is where Body + Mind's expertise comes in, with the team of experts being able to help clients heal their bodies and rehabilitate from postural issues and soft tissue injuries.

Sulyn Silbar combines her knowledge of athletics with her skills as a trainer to design workout plans for performance improvement in sports and correction of muscular imbalances. She has been certified in Orthopedic Massage by the Center of Pain Management since 2010.

The business has received outstanding reviews on Yelp, with customers praising the expertise of the therapists and massage techniques used. Clients have reported significant improvements in chronic pain and mobility after receiving treatments from Body + Mind.

One customer wrote "I feel like I don't even have a back" after being treated by Sulyn Silbar. Another client praised the business for being able to help with chronic hip pain from an old labral tear, which had been aggravated by hot yoga.

Body + Mind is the perfect business for those seeking relief from chronic pain, sports injuries, and general mobility issues. With a focus on a personalized approach and a team of experts, clients can trust that they are in good hands.

Gift Ideas for Body + Mind

For those seeking a thoughtful gift that promotes health, wellness, and relaxation, Body + Mind is the perfect place to look. Massage therapy can be a transformative experience, and the Body + Mind team are experts in helping clients reduce chronic pain, recover from sports injuries, and lead healthier lifestyles.

A gift certificate for a massage at Body + Mind is not just a present, it's an experience. The recipient will be able to enjoy a personalized treatment plan that addresses their specific needs. The methods used, including Myofascial Release, Neuro-Muscular Technique, and Deep Tissue Massage, are tailored to realign the body to its healthiest state. The gift of a massage is a perfect way to show someone how much you care about their physical and mental well-being.

Another great gift option from Body + Mind is a gift certificate for a personal training session. Founder and certified personal trainer Sulyn Silbar combines her knowledge of athletics with her skills as a trainer to design workout plans for performance improvement in sports and correction of muscular imbalances. A personal training session is the perfect way to jump-start a new fitness routine, learn proper form and technique, or just get a great workout in.

Not only will a gift from Body + Mind promote physical health, but it will also help the recipient reduce stress and promote mental wellness. Massage therapy in particular has been shown to reduce anxiety and improve overall mood.

Overall, a gift from Body + Mind is a thoughtful and meaningful way to show someone how much you care about their health and well-being. With a personalized treatment plan and expert therapists and trainers, the gift recipient will be able to enjoy a transformative experience that will leave them feeling relaxed, refreshed, and rejuvenated.

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