Body By Beth Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Body By Beth. Delivered in a customized greeting card by email, mail or printout.

Body By Beth
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Body By Beth.

Delivered in a customized greeting card by email, mail or printout.

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Body By Beth

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Body By Beth in Hayden gift card

Body By Beth

Yelp Rating - 0.0 stars
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(208) 699-0709
Location, Hayden, ID
CategoriesYoga, Trainers

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Learn more about Body By Beth

updated: October 10, 2024
Year Established2002

Business Description

Beth Wichman

AFAA Certified Group Fitness, Personal Trainer, Nutrition Consultant, Exercise and Obesity, and Exercise Management of Chronic Diseases and Disabilities. Certified in Rebook and Madd Dog Spinning, Zumba 1, Pilates Coach Reformer 1, phi Pilates Reformer Foundations 11, Pilates Integrated Tower, Bender Ball Method, Yoga, Kinesis and Gravity and Booty Barre level I and II.

I have been a group instructor since 1996 and a Personal Trainer since 2000. I specialize in Yoga, Arial Yoga and Pilates (core conditioning), strength, functional training and weight loss. I am AFAA certified in Sustaining Mobility and Movement: Human Movement System and Foot, Ankle and Knee. For the last 7 years I have taught Golf Conditioning incorporating my mobility and functional training.

My goal through personal training is to teach people how to live healthy active lifestyles. The human body was meant to move.

Click here to send a gift up to $1,000 with the suggestion to use it at Body By Beth

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