Bird Nest Pilates
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Bird Nest Pilates.
Delivered in a customized greeting card by email, mail or printout.
I believe in the transformation Pilates creates by practicing and teaching The Method which Joseph Pilates taught. I am a Pilates Method Certified Instructor with over 8 years experience I work with a wide range of clients, from those with injuries to those with good health, with youth and into the older years. I am passionate about sharing Pilates and strive to bring clients to a deeper awareness of movement which they can can apply to their everyday lives. By moving beyond functional training and towards integration, clients are able to find awareness of the whole body. I completed Pilates Teacher Training with Pilates Sports Center through Body Be Well in Red Hook, NY in 2012 and continued to work at Core Bodies in Poughkeepsie. I also trained with Shari Berkowitz and completed her teacher trainer intensive program. I am passionate about continuing education and continue learning from master trainers as well as my clients.
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