Beach Cities Training
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With a background in biochemistry and over ten years of experience in weight-loss, toning and rehabilitation, Wendy has a well-rounded knowledge of health and fitness being a N.A.S.M. certified personal trainer. Certifications in Pilates, TRX and nutrition, round out her education.
In 2009 she graduated from Le Cordon Bleu and channeled her knowledge of the kitchen to create healthy and delicious recipes for her clients.
Before becoming a trainer, Wendy battled a 60-lb weight-loss and maintains it with a combination of cardio, Pilates and weight training workouts as well as a healthy diet.
Wendy truly has a fondness for teaching and helping people achieve their fitness goals, through a healthy diet and a diverse and active lifestyle.
In her free time, she enjoys spinning, cooking and playing with her daughter.
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