Balanced Concepts Pilates
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Nestled in the heart of Pasadena, California, Balanced Concepts Pilates offers a transformative fitness experience that seamlessly blends the artistry of dance with the precision of Pilates. Led by the talented Hana Lauterkranc, this fully-equipped studio caters to individuals seeking to enhance their physical well-being and achieve a balanced mind-body connection.
With a focus on personalized attention, Balanced Concepts Pilates offers private and small group sessions, ensuring that each client receives tailored instruction to meet their individual needs. The studio boasts a range of state-of-the-art equipment, including reformers, trap tables, Wanda chairs, and bosus, providing a versatile and dynamic workout environment.
What sets Balanced Concepts Pilates apart is its commitment to accommodating any physical limitations that clients may have. Hana Lauterkranc, an accomplished dancer and gymnast, possesses a deep understanding of sports-related injuries and rehabilitation. She has also collaborated closely with renowned chiropractors in Pasadena, such as Glen Feliz Chiropractic and Steven Smith Chiropractic, further solidifying her expertise in the field.
A graduate of Immaculate Heart High School and UC Santa Barbara, Hana's passion for teaching shines through her work at Balanced Concepts Pilates. Drawing upon over 20 years of experience, she offers Reformer-based Pilates at all levels, including both group and private sessions. Additionally, Hana conducts ballet and Yoga stretch classes, providing a diverse range of fitness options for her clients.
Beyond her studio, Hana actively contributes to various community-based fitness efforts, such as "The Pasadena Pacers," and delivers engaging lectures and demonstrations on "Health in the workplace" for corporations and private groups. She is deeply committed to helping individuals achieve their fitness goals and believes that there is nothing more satisfying than witnessing personal growth and transformation.
Balanced Concepts Pilates has garnered praise from its clients, with one satisfied customer stating, "Hana has been helping me for over 15 years. She knows exactly what to do to put me back together after injuries." Another client commends the studio for its excellent instruction, mentioning, "I started doing Pilates with Hana at the age of 65, and she has worked patiently with me, guiding me towards remarkable progress."
For those seeking a holistic approach to fitness in Pasadena, Balanced Concepts Pilates is a haven of inspiration and growth. Whether you are a seasoned athlete or a beginner looking to embark on a journey of self-improvement, Hana Lauterkranc and her team at Balanced Concepts Pilates are dedicated to guiding you towards a stronger, more balanced you.
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