Ascend Fitness - Long Beach
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Located in the vibrant city of Long Beach, California, Ascend Fitness is a haven for those seeking to transform their bodies and achieve their health goals. Founded by two passionate fitness experts, Brandon and Joey, Ascend Fitness is a culmination of their shared vision to change lives through the power of fitness.
Ascend Fitness offers a variety of programs tailored to meet the unique needs of each individual. With a strong emphasis on nutrition coaching and accountability, they go above and beyond to ensure that clients not only achieve their desired results but also develop sustainable habits. The programs are designed to fit seamlessly into busy schedules, making it convenient for anyone to prioritize their health.
One of their popular offerings is the FIIT 30 Boot Camp, a high-energy, fun-filled HIIT class that guarantees an intense calorie-burning workout in just 30 minutes. It's the perfect option for those who want to maximize their fat loss and boost their metabolism without sacrificing time.
For those looking to build strength and muscle, Ascend Fitness provides a Strength and Muscle Training program. This unique program offers the benefits of personal training at group class rates, making it affordable and accessible for everyone. With a focus on weightlifting and stamina-building exercises, clients can expect to see impressive transformations in their bodies.
Ascend Fitness also offers a Small Group Personal Training program, which takes a holistic approach to fitness. This VIP training program goes beyond just physical exercise, incorporating elements of lifestyle change, mindset training, and nutrition guidance. It is designed to create a better version of oneself, both physically and mentally.
For those seeking a truly personalized experience, Ascend Fitness offers a 1-on-1 training program. This elite program is completely tailored to individual needs and goals, encompassing personalized training, nutrition guidance, mindset coaching, and recovery strategies. With the guidance of experienced trainers, clients can confidently work towards achieving their desired outcomes.
The dedication and expertise of Brandon, with over 10 years of experience in the fitness industry, shines through in every aspect of Ascend Fitness. His passion for transformation and genuine desire to help others achieve their health goals is evident in the success stories of over 1300 individuals who have already transformed their lives at Ascend Fitness.
Ascend Fitness has received rave reviews from their clients, who praise the trainers for their genuine coaching skills, thoughtfulness, and considerate approach. Clients appreciate the personalized attention and the welcoming atmosphere that Ascend Fitness offers.
If you're looking for a fitness center that goes the extra mile to help you achieve your goals, look no further than Ascend Fitness in Long Beach, California. With their range of innovative programs and experienced trainers, they are dedicated to guiding you towards a healthier, fitter, and happier version of yourself.
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