Angeles Rios
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Nestled in the tranquil town of Kealakekua, Hawaii, you'll find Angeles Rios, a multi-talented professional offering a range of services to help individuals reclaim their vitality and well-being. Angeles is dedicated to assisting those who may be struggling with physical limitations or chronic pain, empowering them to lead active lives once again. With a comprehensive approach that combines pilates instruction, yoga therapy, and kettlebell training, she guides her clients towards strength, resilience, and a renewed sense of self.
Angeles's journey to becoming a master of movement and wellness began when she discovered the transformative power of pilates. Overwhelmed by chronic back pain, she sought relief and found it in this ancient practice. Inspired by her own healing journey, Angeles pursued certification in pilates instruction at The Working Body and Turning Point Studios. Fueling her passion for knowledge, she later pursued a post-baccalaureate degree in biology at SFSU, honing her understanding of the intricate workings of the human body.
Committed to a holistic approach to wellness, Angeles delved into the realms of yoga therapy and meditation. Certified to teach IREST level 1, yin yoga, and somatic yoga therapy, she now integrates these practices into her repertoire, offering a comprehensive mind-body experience for her clients. Angeles's dedication to continual growth is evident in her pursuit of further education, which includes studies in nutrition at Bauman College and completion of a kettlebell science course. This diverse skill set allows her to tailor her programs to the unique needs of each individual she works with.
Beyond movement and exercise, Angeles also provides personalized meal prep and culinary experiences. Drawing from her background in the kitchen and her passion for creating nourishing foods, she crafts gluten-free and dairy-free meals that cater to various dietary preferences, from vegan to paleo. Angeles's culinary creations are as thoughtful as they are delicious, reflecting her understanding of how food can support overall well-being.
Angeles Rios has garnered rave reviews from her clients, who praise her expertise and the transformative impact of her services. One client describes her as a perfect fusion of a top-tier professional trainer, a Michelin-starred chef, and a nutritionist. Another speaks of the profound relief and revitalization they experienced under Angeles's guidance.
Located in the heart of Kealakekua, Angeles Rios invites you to embark on a journey of self-discovery and wellness. Whether you seek physical healing, mental rejuvenation, or a deeper connection with your body, Angeles's compassionate and knowledgeable guidance will support you every step of the way. Step into her studio and embrace the opportunity to move smarter, get stronger, and feel better.
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