Alexandra Epple
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Alexandra Epple, located in Nevada City, CA 95959, is a multi-talented holistic health practitioner who has been supporting women for the past 15 years to feel vibrant and alive. Her approach to health is practical and down-to-earth, incorporating ancient Eastern medical traditions such as Thai Massage and Ayurvedic Medicine.
Alexandra's Thai Massages are deep and dynamic yet incredibly loving, moving, cradling, stretching, and transforming the body. Her health coaching programs are equally transformative, offering a deep upgrade to the body, mind, and spirit. She believes that everyone deserves to feel amazing in their own skin and works tirelessly to help her clients achieve this goal.
Her goal is to guide her clients through the nutrition and lifestyle jungle and empower them to overcome inner gremlins so they can stop procrastinating and boldly pursue what is right for them. Alexandra is a certified Ayurvedic Practitioner, yoga instructor, Yoga Health Coach, bodyworker, and badass leader who supports mature women to transition through menopause gracefully and come out the other end feeling better than they ever have - vibrant, hot, juicy, and lusciously healthy.
Alexandra is the founder of Women Gone Vibrant, a podcast that aims to revolutionize the way women think about their bodies and unapologetically create the next version of themselves. Her approach to health is super practical and grounded, focusing on real-life solutions for real-life problems.
Recent reviews from Alexandra's clients speak volumes about the quality of her work. One client shared that she had been taught about her dosha, how to eat for her dosha, and how to deepen her meditation practice during her cancer fight. Another described Alexandra as one of the top bodyworkers and Ayurvedic hands-on healers of our times, encouraging anyone who has the chance to work with her to take it. A third client has been seeing Alexandra for three or four years for Thai massages and can't say enough good things about their experience.
Overall, Alexandra Epple is a highly skilled holistic health practitioner who is passionate about supporting her clients to feel amazing in their bodies and uplevel their happiness.
For those looking to give the gift of self-care and holistic wellness, Alexandra Epple in Nevada City, CA 95959 offers a range of transformative services that are sure to leave anyone feeling rejuvenated and refreshed.
One of her most popular services is a Thai Massage, which is deep and dynamic yet incredibly loving. This massage is perfect for those who need to release tension and stress from their body and mind. The massage is performed on a mat on the floor and involves stretching, compression, and acupressure techniques to leave the body feeling supple and relaxed.
For those who want to take their wellness journey to the next level, Alexandra's health coaching programs might be just the thing. These programs are tailored to the individual's needs, goals, and preferences, incorporating nutrition, lifestyle changes, and mindset shifts to create a comprehensive approach to wellness. With Alexandra's compassionate guidance, clients will feel empowered to take control of their health and live their best lives.
For the ultimate self-care experience, consider giving the gift of a full-day retreat with Alexandra. These retreats are immersive and transformative, offering a chance to unplug from the chaos of daily life and reconnect with oneself. The day includes a combination of yoga, meditation, massage, and health coaching, all designed to leave participants feeling deeply nourished and grounded.
No matter the service or experience chosen, a gift from Alexandra Epple is sure to be a truly special and transformative experience. Her passion, skill, and dedication to holistic wellness are evident in every aspect of her work, and anyone lucky enough to receive one of these gifts will leave feeling rejuvenated, refreshed, and ready to take on the world.
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