Advanced Training Solutions
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Advanced Training Solutions.
Delivered in a customized greeting card by email, mail or printout.
Patrick Ewald graduated with a BS in Health and Fitness Promotion from Portland State University, where he played football for 4 years. He is a CSCS through the National Strength and Conditioning Association. Patrick has 24 years experience as a competitive athlete, personal trainer, coach and fitness consultant.
No matter where you fall on the fitness spectrum, Patrick will help you reach your goals. From working with very elite athletes such as Navy SEALs, to those that are unconditioned or post rehabilitation from an injury, he's not your typical trainer. Any trainer can put you through a hard workout that will make you sore for a week. That approach doesn't require much knowledge or expertise, and usually discourages people from wanting to exercise consistently. It's about training SMART, not just hard and having FUN in the process. Elite or unconditioned, expert or novice, Patrick will meet you where you're at and help you to safely & efficiently take it to the next level.
Check out a Moosejaw Giftly: Moosejaw is a beloved outdoor retailer offering a vast selection of high-quality gear and apparel for all your adventurous needs.