Absolute Pilates
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Located in the vibrant South Park neighborhood of Charlotte, North Carolina, Absolute Pilates is a hidden gem that offers a transformative fitness experience. With a focus on safe and effective training, this full-service functional movement studio has been catering to the needs of its clients for an impressive 17 years.
Absolute Pilates provides a wide range of classes and services to suit every individual's fitness goals. From Pilates and Barre classes to Clinical Pilates for rehabilitation, Gyrotonic®, and Gyrokinesis® methodology, clients can explore a variety of techniques to enhance their strength, flexibility, and overall well-being. The studio also offers Active Isolated Stretching, Core Barre™, Core Suspend™, and even Adult Ballet classes, catering to diverse interests and abilities.
Under the guidance of Monica Hoekstra, the creator and founder of Core Barre™ and the Core Systems of Smart Movement®, Absolute Pilates presents a unique blend of expertise and innovation. Monica's experience as a professional dancer, along with her extensive training in Pilates and Gyrotonic®, has shaped her approach to movement, emphasizing both elegance and technical precision. This philosophy is reflected in the Core Barre™ system, a rewarding and fulfilling method that resonates with both teachers and students.
Certified by renowned organizations such as Pilates Academy International, Balanced Body®, Stott Pilates®, and PMA®, Monica Hoekstra brings a wealth of knowledge and expertise to Absolute Pilates. Her teaching experience spans over two decades, ensuring that clients receive top-notch instruction delivered with passion and dedication.
The studio itself is a haven of tranquility and inspiration. With its clean and fresh atmosphere, Absolute Pilates provides a welcoming space that allows clients to focus on their personal growth and physical goals. The reception area is open and inviting, and the presence of cubbies adds a touch of convenience, allowing clients to stow away their belongings during their sessions.
Absolute Pilates has garnered rave reviews from its dedicated clientele. Many have expressed their happiness at discovering this South Charlotte gem, praising the studio's cleanliness, professionalism, and friendly atmosphere. Clients have made notable progress in their fitness journey and have found the classes to be both challenging and rewarding.
If you're seeking a fitness experience that goes beyond the ordinary, look no further than Absolute Pilates. Whether you're a beginner or a seasoned practitioner, this studio offers a nurturing environment where you can explore the transformative power of movement. Visit Absolute Pilates in Charlotte's South Park neighborhood and discover the joy of a healthier, more balanced life.
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