Yoga with Tamantha
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Yoga with Tamantha.
Delivered in a customized greeting card by email, mail or printout.
My approach to the practice of yoga is slow and mindful while focusing on alignment and form to help prevent injury and optimize the benefits of each asana or “pose.” This creates a safer and more conscientious practice regardless of flexibility or physical challenges.
I currently teach Gentle Yoga classes, Active Chair and a Moderate class. While my goal is attracting non-traditional students, such as those with limited mobility, visual impairment, balance challenged and restricted movement, I also enjoy teaching a strong and vigorous class that encourages effort and coordination.
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