Yoga Wellness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Yoga Wellness.
Delivered in a customized greeting card by email, mail or printout.
As a long-time yoga student, I became a certified instructor in the summer of 2013. Shortly after beginning my career as an instructor I realized one of my primary goals as an instructor was to keep my students safe from injury. I learned about a training hosted by Duke Integrative Medicine in Raleigh NC - Therapeutic Yoga for Seniors. This training focused on teaching a healthy yoga practice to individuals with any number of medical issues ranging from cardiovascular disease, musculoskeletal considerations, Arthritus, hip and knee replacement and chronic pain. After completing the training I feel confidently prepared to teach a safe and healthy yoga practice to students of all ages and all physical fitness levels.
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