Yoga Sutra
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Yoga Sutra.
Delivered in a customized greeting card by email, mail or printout.
My Yoga practice (on and off the mat) has become an essential part of my life.
I would love to be able share what I have learned and teach everyone how a regular practice can change you (inside and outside) as a person.
I wanted to provide the community with a safe and serene place to practice, particularly for families. I find it so important to teach our teens and little ones to be mindful and present.
Yoga, to me is a way of life. A regular practice can nourish your body, mind and soul and enable to you to give back to others what they needs from you. Being a parent and working full time can be very tiring and challenging. We all need to take some time to replenish our bodies and minds. Pranayama, Meditation and Yoga asana can help us do this.
I am certified 200 HR Registered Yoga Teacher and a Registered Children's Yoga Teacher. I am filled with gratitude and humbled to have the opportunity to be able to share this invaluable way of life.
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