Yoga Physical Therapy
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Nestled in the heart of New York City, Yoga Physical Therapy offers a unique healing experience that combines the power of physical therapy with the mindfulness of yoga and meditation. Located in the vibrant neighborhood of New York, NY 10001, this hidden gem is sure to leave you feeling rejuvenated and refreshed.
Led by the talented and compassionate Sharon Gary, a licensed Physical Therapist with over 20 years of experience, Yoga Physical Therapy prides itself on providing the best integrative health practices to help you on your healing journey. With one-hour treatments, Sharon takes the time to understand your individual needs and tailors her approach to optimize your healing.
What sets Yoga Physical Therapy apart is Sharon's expertise in teaching discrete healing exercises in tune with a meditative breath. These exercises not only alleviate pain but also feel good to do. Sharon's attention to detail ensures that you understand each exercise and its optimal effect, empowering you to take control of your own healing process.
In addition to her expertise in physical therapy, Sharon specializes in manual techniques such as Neurodynamics, Maitland's joint mobilizations, Myofascial Release, and customized healing massage. These techniques complement her holistic approach to healing, addressing chronic back and neck pain with an underlying McKenzie view of the problems.
At Yoga Physical Therapy, learning to breathe mindfully and exercise gently is considered powerful medicine. Sharon's background as a dancer and certified yoga teacher brings a unique perspective to her practice, incorporating elements from yoga, Feldenkrais, dance, and physical therapy. Her sessions are designed to balance both mind and body, easing stress and distress that often manifest as pain, particularly in the neck and back.
The positive testimonials from satisfied clients speak volumes about the transformative power of Yoga Physical Therapy. Clients have praised Sharon's magic touch, which has helped them find relief from pain and discomfort. Many have expressed gratitude for her unique and fresh approach, especially when other treatments have failed.
If you are seeking a holistic approach to healing and a personalized experience, look no further than Yoga Physical Therapy. With Sharon's expertise and nurturing care, you can embark on a journey of wellness and discover a renewed sense of balance and vitality. Visit Yoga Physical Therapy today and experience the power of mindful healing.
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