Yana Yoga
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Buy a gift up to $1,000 with the suggestion to spend it at Yana Yoga.
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Located in Malta, NY 12020, Yana Yoga is a hidden gem nestled in the heart of the town. This serene yoga studio offers a holistic approach to health and wellness, focusing on nurturing and empowering the body, mind, and spirit. With a motto that encourages building strength from the inside out, Yana Yoga is a haven for those seeking balance and rejuvenation.
Stepping into Yana Yoga, visitors are greeted with a warm and inviting atmosphere. The studio prides itself on creating a non-competitive and supportive environment, where individuals of all levels can explore and expand their practice. The dedicated and highly experienced teachers guide students through a variety of yoga classes, including beginner, gentle, restorative, moderate, and intermediate options. For the younger generation, there are even kids and tween yoga classes available.
But Yana Yoga offers more than just yoga. For a truly holistic experience, the studio also provides a range of additional services such as massage therapy, reiki healing, Thai yoga sessions, and infrared sauna therapy. These offerings enhance the overall well-being of visitors, allowing them to experience deep relaxation and rejuvenation.
The history of Yana Yoga is one of passion and growth. Starting as Yoga with Amber, the studio has evolved and flourished under the ownership of Samantha Lyman. From offering just a few classes a week, Yana Yoga now boasts a diverse schedule of classes, workshops, and teacher trainings. Samantha's dedication to creating a welcoming and transformative space shines through in every aspect of the studio.
Visitors to Yana Yoga rave about the exceptional experiences they encounter. Ellen's Reiki therapy has been described as amazing, while Amber's yoga classes are praised for their warmth and brilliance. Many appreciate the studio's clean and calming environment, which contributes to their overall sense of well-being.
Whether you're a seasoned yogi or a beginner on a wellness journey, Yana Yoga offers something for everyone. With its diverse class offerings, experienced teachers, and additional services, this yoga studio is a true sanctuary for those seeking to cultivate strength, flexibility, and inner peace. Take a step toward a healthier and more balanced lifestyle by visiting Yana Yoga in Malta, NY. Your mind, body, and spirit will thank you.
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