Vyayam
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Vyayam.
Delivered in a customized greeting card by email, mail or printout.
Vidya Nahar - ERYT 500 has been practicing yoga on personal level for more than 40 years and pilates for more than 30 years. She has been teaching private and group yoga and pilates classes to adults and kids in the northwest suburbs of Chicago since 2004. She teaches Hatha yoga, vinyasa yoga, meditation, laughter yoga, kids' yoga, chair yoga, yoga-pilates fusion, pilates mat and small appliance exercises and breathing exercises. She is registered with Yoga Alliance as an ERYT-500. Practice and philosophy of yoga have been her guiding lights. She loves to share her practice with others through her classes and through her youtube channel. She also offers a 200 hour yoga teacher training program at VYAYAM, recognized by Yoga Alliance.
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