Vidalia Om
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Located in the vibrant city of Los Angeles, California, Vidalia Om is a haven for those seeking tranquility and inner peace. Nestled in the heart of the city, this yoga and meditation center offers a unique and enriching experience for all who enter its doors.
At Vidalia Om, the atmosphere is serene and inviting, providing the perfect setting for deep relaxation and spiritual exploration. Whether you are a seasoned yogi or a beginner on your wellness journey, you will find a warm and welcoming community eager to support and guide you.
Led by the experienced and passionate instructor, Stephanie Morrell, Vidalia Om offers a variety of Bhaktivedanta Yoga classes that cater to all levels of practice. The classes include guided deep relaxation, sun salutations, warrior series, pranayama, and a range of classical Hatha yoga postures. This holistic approach allows practitioners to regulate their physical body functions, purify their astral channels, and achieve a balanced life force.
Stephanie's expertise in yoga is unparalleled, having trained with renowned teachers and earning certifications in Tibetan Heart Yoga, Buddhist meditation, and the 500 and 800-hour levels of Sri Dharma Mittra's teachings. Her extensive experience in transpersonal psychotherapy adds a unique perspective to her classes, creating a safe and nurturing environment for self-discovery and growth.
Visitors to Vidalia Om have praised Stephanie's teaching style, describing it as wise, thorough, and infused with a warm sense of humor. Her classes are known to strike the perfect balance between relaxation and challenge, leaving participants feeling calmer, more centered, and invigorated.
Moreover, what sets Vidalia Om apart is its commitment to making yoga accessible to all. With a unique offering of free yoga classes with spa admission, this center not only promotes holistic wellness but also ensures that everyone can experience the transformative power of yoga.
Whether you are a local or just passing through Los Angeles, Vidalia Om is a hidden gem that should not be missed. With its nourishing environment, experienced instructor, and dedication to inclusivity, this yoga and meditation center offers a truly transformative experience for the mind, body, and soul.
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