Valkyrie Fitness and Nutrition
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Buy a gift up to $1,000 with the suggestion to spend it at Valkyrie Fitness and Nutrition.
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Dana believes in living a healthy lifestyle begins with maintaining a strong and fit body. The aim is to help you identify your wellness goals, design an exercise and nutrition program that fits your needs, and guide you through your workout and meal plans. The holistic approach to fitness and health will have you feeling great and seeing results in no time.
Specialties consist of nutrition, personal training (strength, functionality, and weight loss) and mixed martial arts (in particular kickboxing, boxing, and Muay Thai).
Over seven years of experience and clients from four years old to 75. Client athletic abilities include "average Joes," collegiate athletes, Olympians, and professional athletes.
Professional Certifications
American College of Sports Medicine-Certified Personal Trainer
National Academy of Sports Medicine-Certified Fitness Nutrition Specialist
GATC Physical Therapy Center-Rehabilitation
Kickboxing Instructor
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