Urban Fitness and Health
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Urban Fitness and Health.
Delivered in a customized greeting card by email, mail or printout.
Nestled in the charming town of Mount Vernon, Washington, Urban Fitness and Health stands as a beacon of wellness and vitality. As a multi-faceted health facility, this award-winning establishment has garnered a well-deserved reputation as the "Best Club in Skagit Valley" for four consecutive years. With its comprehensive range of health services and state-of-the-art fitness center, Urban Fitness and Health offers an unparalleled experience that transcends the traditional gym environment.
At Urban Fitness and Health, a team of dedicated professionals is committed to helping individuals achieve their health goals. With an array of services that include physical therapy, nutrition counseling, and massage therapy, this facility serves as a one-stop destination for complete well-being. The on-site physical therapy department provides expert care and support, ensuring that members can optimize their physical potential and address any musculoskeletal concerns.
What sets Urban Fitness and Health apart is its personalized approach to health assessment. Members can benefit from free assessments that cover a wide range of factors such as posture, strength, flexibility, balance, diet, and cardiovascular health. These assessments not only allow individuals to gain a comprehensive understanding of their current health status but also enable the club to collaborate with the local medical community to create customized plans for improving health and reducing risk factors.
For those with specific needs, Urban Fitness and Health offers specialized classes designed to cater to individuals with Parkinson's disease, multiple sclerosis, and those at risk for falls. These classes provide a supportive and inclusive environment where participants can improve their well-being under the guidance of experienced instructors.
In addition to its extensive range of services, Urban Fitness and Health boasts a remarkable array of fitness equipment. With the most extensive selection of free weight equipment in Skagit Valley, members can engage in effective strength training. The club also offers an assortment of exercise machines and numerous group exercise classes, ensuring that there is something for everyone, regardless of fitness level or preference.
Founded in 2007, Urban Fitness and Health has earned a well-deserved reputation as the "results-oriented club." Under the guidance of current owners Don and Bill, this establishment continues to prioritize the well-being of its members. With a commitment to excellence and a passion for helping others, Urban Fitness and Health embodies the true spirit of a health and fitness center.
Whether you are new to fitness or a seasoned athlete, Urban Fitness and Health welcomes you with open arms and provides the guidance and support needed to achieve your health goals. Experience the difference that this exceptional facility can make in your life by visiting their new location in Mount Vernon.
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