Uplift Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Uplift Yoga.
Delivered in a customized greeting card by email, mail or printout.
Brenda Norris, E-RYT500, YTT Director and owner of Uplift Yoga, believes EVERYONE needs yoga in their lives, and seeks to guide every individual that enters the yoga studio toward building a practice that that works for them. A modern dancer in her past life, she immediately felt a connection to the yoga practice the moment she stepped on the mat, pleasantly accompanied by a change in her physical body, and a transformational shift in her thinking. She completed the Charm City Yoga 200-hour yoga teacher training at YogaWorks, and immediately began teaching. Years into her teaching, she completed her 300-hour Advanced Studies yoga teacher training program at the Bhagavata-Sevaya school of yoga. Brenda's approach to class is lighthearted, positive, and fun, and she welcomes all who step into her class to share in an ever-moving, music-driven, and breath connecting Vinyasa style flow, and begin moving toward discovering their own transformations.
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