Triad Wellness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Triad Wellness.
Delivered in a customized greeting card by email, mail or printout.
Meet Stefanie, the inspiring force behind Triad Wellness. As a certified personal trainer, nutrition coach, youth health and fitness coach, life coach, and most importantly, a dedicated mom, Stefanie embodies wellness in all its dimensions.
Her comprehensive approach to wellness is rooted in three key elements - fitness, nutrition, and mindfulness. She believes that these aspects, when balanced, lead to a healthier and happier life. Being a mom herself, Stefanie is particularly passionate about incorporating this balanced approach in youth and women's wellness programs.
Her mission with Triad Wellness is to create a supportive platform that empowers individuals to take control of their health, prioritizing physical fitness, mindful eating, and mental well-being. Stefanie is not just our founder, she's our guiding light, steadfast in her commitment to helping us live our best, most balanced lives.
Join us on this journey of holistic wellness.
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