Total Balance Pilates
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In the peaceful town of North Arlington, NJ, lies a gem of a studio known as Total Balance Pilates. Owned and operated by the talented and experienced Cathy, this studio offers private pilates sessions on the apparatus, making it the perfect place to achieve your fitness goals.
With over 25 years of experience in the fitness industry, Cathy is not only a certified pilates instructor but also a yoga teacher. Her expertise and passion for wellness shine through in every class she teaches. Recognized by the prestigious Pilates Method Alliance, Cathy's dedication to excellence in pilates teaching is evident in her personalized approach to each client.
Total Balance Pilates caters to a diverse clientele, including pre and postnatal clients, individuals recovering from surgeries, and even elite athletes. Whether you're a beginner or an experienced practitioner, Cathy will create a tailored protocol within the pilates framework to suit your unique needs.
What sets Total Balance Pilates apart is Cathy's ability to work with individuals with various physical limitations, such as joint replacements, spinal fusions, and back injuries. Her deep understanding of the human body and its potential for strength and healing allows her to guide her clients towards their goals, regardless of their starting point.
Stepping into Total Balance Pilates, you'll find a serene and welcoming atmosphere that promotes focus and relaxation. The studio is equipped with state-of-the-art pilates apparatus, ensuring a comfortable and effective workout experience. Whether you prefer the challenge of the reformer or the precision of the Cadillac, Cathy's expertise will guide you through each movement with grace and intention.
Don't just take our word for it—clients have raved about Total Balance Pilates. Ralph L., a long-time client, attests that Cathy is the cornerstone of his fitness regimen. Teresa D. praises Cathy's talent, kindness, and creativity in designing challenging yet fresh sequences. Carla M. has been a loyal client for six years, continually impressed by Cathy's dedication to her craft.
If you're seeking a transformative fitness experience in North Arlington, look no further than Total Balance Pilates. Let Cathy's expertise and unwavering commitment to your well-being guide you towards a stronger, more balanced you.
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