Tonya Keach
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Tonya Keach, certified in Kripalu and prenatal yoga, began practicing yoga in 1997 and teaching classes in 2001. Her classes blend postures & breathing, as well as reflection, intention, and the occasional chanting. This brings a meditative quality to her teaching style. Tonya's classes guide students to trust their boundless inner wisdom and surrender to the flow of life moving through them, as them. Students are reminded that yoga is not merely a practice, but also a path. This helps to inspire her students to carry the peace of their practice into their lives, and into the world.
Tonya opened her BodyTalk practice in 2005. Since then her clients have seen improvements in: insomnia, chronic pain, allergies, sports performance, memory, stroke recovery, childbirth preparation, mood disorders, and countless other areas. "BodyTalk amazes me everyday with its ability to help people feel empowered in their physical health and personal growth.
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