Tone Yoga and Pilates
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Tone Yoga and Pilates.
Delivered in a customized greeting card by email, mail or printout.
Monica Anderson started teaching eons ago. Life is movement-movement of ideas, bodies, minds, spirits. Breath is vital and the subtle thread through it all. The awe of being human! Connecting with private clients, group art and movement classes for over 40 plus years, and years of cultivating new teachers has opened a lifetime of observation and inquiry. Breath is profound. Western and ancient methods of healing are tools. Healing happens naturally when there is a convergence of community, consciousness, relationship, information, respect, joy, hope, and breath. Degrees in Art, Biology, Education, Special Education. Active Certifications include Personal Training, Group Fitness, Pilates, Yoga Therapy. Participates in ongoing Yoga Sutra studies and monthly meetings with my teacher in the tradition of Sri Krishnamacharya and Desikachar (and currently committed to the pursuit of this study for the unforeseeable future).
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