Tia the Toner
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Tia the Toner.
Delivered in a customized greeting card by email, mail or printout.
I have been a personal trainer for nearly a decade and love what I do. My favorite part of my work is connecting with my clients in a way that an app, YouTube channel, or other fitness class cannot do. Because they don't know what YOU need.
I have a M.S. in Physiology from Georgetown University and B.S. in Exercise Science from the George Washington University. I am a Certified Personal Trainer by the National Association of Sports Medicine (NASM).
My training philosophy is that you and I are collaborators. Yes, I have the experience and education to provide professional guidance, but you know your body and yourself! I have found this approach to bring my clients success in weight loss, behavior change, health, and wellness! I am here to get to know you and provide individualized guidance for your specific wellness journey. No one-size-fits-all, no authoritative approach, only science-based, compassionate training!
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