The Pilates Fix
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at The Pilates Fix.
Delivered in a customized greeting card by email, mail or printout.
My fitness career has spanned twenty years in the Los Angeles fitness Industry. I spent time as the Fitness Director of The Incredible Hulk Lou Ferrigno's Ferrigno Fit. I created and taught the Incredibly Fit 12 week dvd series, and I've also been through many different fitness disciplines. From personal trainer, to kickboxing and yoga instructor, to Pilates teacher, to corrective and mobility specialists, to CrossFit level 1 coach - I have learned and experienced a lot to say the least! One common aspect way too often lacking in all disciplines of fitness is a very specific focus on the fundamentals of the human body's naturally intended movement patterns and efficiency. Once this is taught and trained, the body will pleasantly surprise you at what it's capable of at any age! But if not focused on, along with age, gravity, and our sitting culture, dysfunction will rein over your movements no matter what type of fitness you participate in.
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