The Joyful Body Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at The Joyful Body Yoga.
Delivered in a customized greeting card by email, mail or printout.
I offer Alignment-based, therapeutically oriented yoga for individuals or small groups who are seeking personalized yoga instruction. I have been practicing yoga since 1994 and have been teaching yoga for 4 years. I received my training in various styles of Alignment-based yoga. I've studied Iyengar, Anusara, and Viniyoga and incorporate all three of these styles into my teaching. My teaching is geared toward optimal alignment in the yoga poses, as well as offering personalized yoga sequences tailored to your unique goals for health and healing. I have a particular specialty in yoga for low back care and have received specific training and certification in this area. I also offer prenatal yoga, yoga for weight loss, yoga for injury recovery, and yoga for anxiety and depression. I am passionate about the amazing gift that yoga is and I love being able to share its many benefits with my clients.
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