Studio 108
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Discover Studio 108, a hidden gem nestled in the heart of Lyndhurst, NJ 07071. This 1200-square-foot haven is the ultimate destination for those seeking a holistic wellness experience. Studio 108 is a sanctuary where mind, body, and soul intertwine, offering a diverse range of Yoga, Pilates, and Barre Classes.
Step into this recently renovated space and feel the positive energy emanating from every corner. The abundance of natural light creates a serene ambiance that instantly puts you at ease. The warm and supportive community at Studio 108 is the backbone of this sanctuary, where experienced and caring teachers guide you on your wellness journey.
Unleash your inner adventurer by taking part in the unique Trapeze Yoga classes offered at Studio 108. Using specialized equipment resembling a hammock with handles, these classes allow you to explore yoga poses in a more challenging and invigorating manner. With a limited class size of only 9 spots, you can expect personalized attention and detailed guidance to ensure a safe and enriching experience.
Studio 108 goes beyond the ordinary, hosting special events throughout the year that deepen your connection with self and spirit. Immerse yourself in the healing vibrations of a Sound Bath, indulge in the restorative bliss of Restorative Yoga, or explore the transformative powers of Group Reiki. These events add an extra layer of enchantment to your wellness journey.
Teresa Dornellas, the mastermind behind Studio 108, brings her extensive expertise and passion for balance to every class. As a certified yoga, Pilates, and barre instructor, she embodies the essence of physical, emotional, and spiritual harmony. Teresa's dedication to creating a space where you can shed the busyness of life and reconnect with your true self shines through in every session.
Studio 108 has been a beacon of wellness since July 2017, offering a beautiful space for both classes and private events. Whether you are a seasoned practitioner or a curious beginner, Studio 108 welcomes you with open arms. Step into this oasis of tranquility and embark on a journey of self-discovery and rejuvenation.
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