Studio 1 Pilates n Movement Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Studio 1 Pilates n Movement. Delivered in a customized greeting card by email, mail or printout.

Studio 1 Pilates n Movement
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Studio 1 Pilates n Movement.

Delivered in a customized greeting card by email, mail or printout.

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Studio 1 Pilates n Movement

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Studio 1 Pilates n Movement in Baltimore gift card

Studio 1 Pilates n Movement

Yelp Rating - 5.0 stars
2 reviews onYelp logo
(410) 321-4912
Location8415 Bellona Ln Ste 110, Baltimore, MD
CategoriesPilates, Reiki, Massage

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Learn more about Studio 1 Pilates n Movement

updated: September 17, 2024
Year Established2002
Studio 1 Pilates n Movement map location

Business Description

My teaching began with Classical Ballet, and some Flamenco. I am a Royal Academy of Dance Certified Teacher. A few years into my teaching career, I began to have one severe injury after another. This led me to a path of resolving unfavorable movement and gait patterns created primarily by Severe Scoliosis. Extensive study of Alexander Technique privately, then pilates began the path of putting me, a sort of "Humpty Dumpty" back together again. Time and again the theory and practice proves itself, causing me to be passionate to its teaching.

My Specialties Are Many

The Specialty is humans, dancers, golfers, tennis players, cyclists, elite athletes, non-athletes, those in injury recovery, with joint replacements, sciatica, scoliosis, strains, sprains, prenatal, and post-natal, injury prevention, coordination, stress-management, posture, alignment, joint laxity, leg length disparity, paraplegics, stroke victims, others too.

Join me for work on the Pilates Balanced Body Reformer, or mat!

Click here to send a gift up to $1,000 with the suggestion to use it at Studio 1 Pilates n Movement

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Gift $100 for Embody Pilates & Wellness: Embody Pilates & Wellness in Baltimore offers a rejuvenating haven where individuals can embrace the power of Pilates and experience a holistic approach towards wellness.

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