Squires Fitness
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Located in the vibrant town of Lone Tree, Colorado, Squires Fitness offers a wide range of fitness services to help you achieve your health and wellness goals. With a focus on personalized training programs and expert guidance, Squires Fitness is the go-to destination for individuals seeking a transformative fitness experience.
Led by Shanon, a highly knowledgeable exercise physiologist certified by the American College of Sports Medicine, Squires Fitness boasts a team of dedicated trainers and nutritionists who are committed to guiding you every step of the way. Whether you're looking to shed those extra pounds, build strength, or simply improve your overall fitness level, Squires Fitness has the expertise to help you succeed.
One of the highlights of Squires Fitness is their Small Group Training, a unique program that allows a maximum of eight clients to share the personalized training experience as a group. This setup not only fosters a sense of camaraderie but also ensures that each participant receives individualized attention and programming tailored to their specific goals. It's like having a personal trainer by your side, except with the added support and motivation of a group environment.
For those who prefer a more individualized approach, Squires Fitness also offers one-on-one personal training. This option is perfect for individuals who want a customized training program but prefer to work at their own pace. With the guidance of their knowledgeable trainers, you'll develop a training plan that aligns with your goals and receive the professional support you need to unlock your full potential.
Squires Fitness prides itself on its rich history and vast experience in the fitness industry. With over 15 years of personal training and nutrition expertise, they have helped individuals from all walks of life, from beginners struggling to move to elite athletes striving for peak performance. Their trainers have worked in prestigious fitness establishments, such as 24 Hour Fitness and Lifetime Fitness, and have even traveled across the country to educate dietitians and trainers on metabolism.
Don't just take our word for it—Squires Fitness has received rave reviews from satisfied clients. Susan H. had a great experience with Shanon during the pandemic, praising the highly customized nutrition and fitness program she received. Marni R. describes Shanon as the best personal trainer she's ever worked with, commending his knowledge and ability to push clients in the right way.
If you're in the Lone Tree area and looking to embark on an exciting fitness journey, look no further than Squires Fitness. With their personalized approach, expert trainers, and track record of success, they are well-equipped to help you achieve your fitness goals and transform your life for the better.