Sound Sports Performance and Training
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Buy a gift up to $1,000 with the suggestion to spend it at Sound Sports Performance and Training.
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Located in the heart of Lynnwood, Washington, Sound Sports Performance and Training is a veteran and minority-owned strength and conditioning facility that offers custom fitness programming for sports performance and general population clients of all ages. This premier facility, owned by Federick Brooks, is dedicated to helping individuals achieve their fitness goals and unlock their full potential.
With a background as both a practitioner and an educator, Federick brings a wealth of knowledge and experience to his training programs. Having served almost 10 years in the United States Marine Corps, he understands the importance of physical fitness and has a passion for teaching and giving back to others. Formally educated at George Mason University and A.T. Still University, Federick is a Certified Strength and Conditioning Specialist, USA Weightlifting Level 1 Sports Performance Coach, USA Track and Field Level 2 Certified, and Precision Nutrition Certified.
At Sound Sports Performance and Training, clients can expect a personalized approach to their fitness journey. Federick takes the time to understand each individual's goals and creates customized plans that are tailored to their specific needs. Whether you're an athlete looking to improve your performance or a beginner looking to kickstart your fitness journey, Sound Sports Performance and Training has you covered.
The facility itself boasts a spacious and well-equipped training space, providing clients with all the tools they need to succeed. From state-of-the-art equipment to a supportive and motivating atmosphere, every aspect of Sound Sports Performance and Training is designed to help clients thrive.
But don't just take our word for it - the reviews speak for themselves. One satisfied client highly recommends working out at this gym, emphasizing Federick's personalized approach and friendly demeanor. Another review, based on an experience helping an elderly friend, speaks to the kindness and helpfulness of the staff.
If you're in Lynnwood or the surrounding area and looking for a top-notch fitness facility that prioritizes your individual needs, look no further than Sound Sports Performance and Training. With their expert coaching, personalized programs, and supportive environment, you'll be well on your way to achieving your fitness goals.
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