Soma Yoga Institute
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Soma Yoga Institute.
Delivered in a customized greeting card by email, mail or printout.
Liz Heffernan, MA, E-RYT 500
Integrative Yoga Therapist, CYT-1000
Liz Heffernan, E-RYT 500, is a recognized international yoga teacher with over two decades of personal practice and 24 years of teaching. She trained extensively in the Hatha systems of Kripalu, Ashtanga and Anusara and works as an Integrative Yoga Therapist.
Liz currently directs and leads yoga teacher training programs and workshops in worldwide locations, provides one-to-one mentoring for teachers, instructs daily yoga classes, and offers private therapeutic sessions. Liz is known for her ability to bridge the gap between the ancient perspectives of yoga and contemporary daily life.
Her teaching weaves together philosophy, creative sequencing, clear alignment, mindful breathing, and compassionate self-inquiry to form a tapestry that reflects her heartfelt commitment to this transformative path.
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