Sage Yoga Therapy
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Sage Yoga Therapy.
Delivered in a customized greeting card by email, mail or printout.
In late 2015, I earned an MSc degree in Yoga Therapy from Maryland University of Integrative Health. The knowledge gained from this course has added a deep therapeutic component to my extensive experience providing spiritual and lifestyle guidance to individuals over the past thirty years.
As a yoga therapist, I specialize in supporting people with mental health challenges (especially anxiety, depression, and trauma) and attention disorders to bring greater stability and meaning to life. Yoga offers a wide variety of techniques and insights that support the health of body and mind.
I also offer a complementary approach to pain management through Yoga that assists the client on all dimensions to build resilience and foster change in emotion and mood.
I bring a lot of human experience to the therapeutic space, and an evolving set of skills to assist people with physiological, emotional and spiritual challenges.
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