Rob Arthur
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Rob saw over time that it has become more popular to go harder and longer in the gym and diet more restrictively to get results. Normal men and women are going to extremes with their training and eating habits in an attempt just to look and feel good. Recognizing that this approach is doomed to fail in the long run, Rob started his coaching business to help his clients develop the mindset and habits required for long-lasting results that don't require them to devote their entire lives to obsessing over how they train and eat.
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