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River Flow Yoga & Wellness
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Nestled in the heart of Columbus, GA 31904, River Flow Yoga & Wellness offers a serene sanctuary where the mind and body can find harmony. With a passion for Vinyasa yoga, restorative yoga, and meditation, this tranquil studio provides a space for individuals to connect with their inner selves and discover the transformative power of yoga.
Founded by Alee and Ben, River Flow Yoga & Wellness is a testament to their love for both yoga and each other. Alee's journey began at the tender age of twelve when she took her first yoga class, instantly falling in love with the practice. Over the years, her dedication grew, culminating in her acquisition of basic teacher training in New York City. Returning to Columbus, Alee started teaching yoga at her mother's dance studio. It was during this time that she met Ben, who not only fell in love with yoga but also with his instructor. Encouraging Alee's growth as a yoga teacher, Ben played a pivotal role in realizing their shared vision for a yoga studio.
In 2013, after a transformative four-month trip to Southeast Asia, Alee and Ben opened the doors to River Flow Yoga & Wellness. Since then, the studio has been a cherished space for individuals seeking balance and serenity in their lives. Alee's teaching style is fluid and deeply connected to the water element. Just as water flows effortlessly, her classes focus on attuning to the natural desire for movement and flow within our bodies.
Visitors to River Flow Yoga & Wellness have raved about their experiences, citing the excellent ambiance and knowledgeable teachers. With a variety of classes to choose from, including Vinyasa and restorative yoga, practitioners of all levels can find a class that suits their needs. The studio also offers meditation sessions, allowing participants to cultivate mindfulness and find inner peace.
Whether you're a seasoned yogi or a beginner looking to embark on a transformative journey, River Flow Yoga & Wellness welcomes you with open arms. Step into this serene oasis and allow the soothing energy to envelop you as you embark on a path of self-discovery and wellness.
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