Resolutions4Life Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Resolutions4Life Fitness.
Delivered in a customized greeting card by email, mail or printout.
I was tired looking at myself in the mirror at 300 lbs with a 44 inch waist. I was on the verge of having a lot of health problems (heart disease, diabetes, high blood pressure). My doctor warned me that 50% body fat and continuing the same lifestyle habits that I wouldn't live much longer. That day I made the decision to change my life and began to exercise and eat healthy. In one year I went down to 165 lbs. I lost the fat but at the same time I lost muscle mass. Although weight loss was good it was also the wrong way. With proper education I built my body to a lean 200 lb fat burning machine. Today, I dedicate myself and enjoy educating and partnering with the community to living a better lifestyle by demonstrating proper exercise and nutrition guidelines, while making it fun, exciting and affordable. I know what you feel. I am your partner in health. ~Sam
Gift $100 for Flex Studio: Flex Studio in Brentwood is a premier fitness destination that offers a dynamic and contemporary approach to Pilates, barre, yoga, and other mind-body classes.
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