Redefine Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Redefine Fitness.
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My journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile & knew nothing about fitness.
That all changed in college, when I began playing intramural sports. I ended up falling back on ice, giving myself major whiplash & a concussion. The impact was unreal & left me bed-ridden for three months. Pain medication, muscle relaxers & migraines became my norm. Doctors kept telling me that the migraines would never go away, I would never be able to handle weight above my head & that there was nothing that they could do for me. It was something I refused to believe.
I wasn’t going to be slowed down by my injuries & my stubbornness and willpower drove me to find a solution.
I quickly learned the technique & became obsessed with the gym. It wasn’t long until I learned how I could change my life; I managed to not only stop the migraines, but I can now accomplish things that everyone told me would be impossible.
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