For Kristen Capozzolo, 200 RYT, the continuous practice of yoga has been a transformative journey. Her mat has become an anchor in her life, providing an avenue to sanctuary, relief, self love and personal growth. Her hope is to offer everyone an opportunity to develop a deeper, more compassionate conversation with their minds, bodies and spirits through the unfolding of their practice.
Kristen is a graduate of the 200 hour yoga teacher training at Boundless Yoga Studio and has been blessed with the opportunity to own and lead Red Lotus Yoga & Healing. Her goal as a business owner is to continue to pour and sow into the local community creating opportunities for goodwill and service to expound.
Additional Certifications:
Restorative Yoga
Yin Yoga
Reiki Level II
Thai Yoga Massage Level I
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