Putnam Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Putnam Yoga.
Delivered in a customized greeting card by email, mail or printout.
Lead Instructor
I have been a fitness instructor for over 20 years, teaching various classes, then becoming a certified personal trainer, before finding my love for teaching Yoga. I created Putnam Yoga to provide a one of a kind yoga experience that combines both cutting edge and traditional yoga styles. This combination targets specific muscle groups to increase your strength and flexibility, as well as quiet the mind.
As a wife, mother of 3, and a business woman, I understand the stresses in our everyday life. That's why I created a comprehensive yoga practice for a balanced body and a joyful mind. My motto is to "Inhale Confidence and Exhale Doubt" and above all else to "Breathe, Believe and Receive." I wake up and go throughout my day being Grateful for every moment in every day!!
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