Power of the Present
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Power of the Present.
Delivered in a customized greeting card by email, mail or printout.
Hi everyone! My name is Dan Smith (as you can already tell) and I am excited to bring Yoga and meditation to you! We live in a fast paced society that focuses on pushing ourselves to constantly do more, so as a society we tend to ignore how we feel and skip actually resting. Life is about balance so in order to keep active and stay productive we also need to cultivate our relaxation response. Yoga and meditation are "active" practices that turn the minds attention to the body and breath instead of succeeding in the world. By taking a break from what we do, we can process everything and cultivate a new perspective to see things from.
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