Posture Studio Pilates
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Carla was first drawn to pilates in 1998 while rehabilitating her own body. In 2002, she became a certified pilates instructor through The Physical Mind Institute and has also studied the STOTT Pilates method extensively. Carla later worked at The Albemarle Center for Health & Rehabilitation and found that years of working with an injured population taught her the art of seeing structural imbalances clearly.
Holding a BA in Philosophy and Religion, Carla returned to school to study the sciences in 2005 and continues to study movement analysis and physical therapy techniques. She opened Posture Studio as a way to educate clients in hopes that she could keep others from developing chronic pain in their own lives. Carla currently works with a range of people, varying from post-rehabilitative clients to athletes. She also enjoys mentoring other instructors by teaching them the art of seeing and correcting postural alignment.
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