Pilates Plus Wellness Center
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Pilates Plus Wellness Center is a full-service wellness center located in Upper Marlboro, MD 20772. The center offers private and group instruction in Pilates and Yoga. They also have a wide range of other wellness services, including nutrition counseling, reflexology, and acupuncture by appointment. The center runs weekly workshops and group classes and is a dedicated family of wellness professionals. They have two consulting hypnotists on staff for help with weight management, smoking cessation, pain management, and anxiety.
The center was established to meet the growing need for local access to high-quality mind-body programs like Pilates, Yoga, and Qigong. Today, Pilates Plus Wellness Center includes teachers, therapists, and practitioners from all fields, including Acupuncture, Massage Therapy, Aromatherapy, and more! They offer both private and group lessons and frequent workshops that appeal to anyone interested in being healthier.
Susan Spangler is a Pilates Method Alliance (PMA) Nationally Certified Instructor and a PMA business member. She is a Physical Mind Institute certified Pilates Instructor. Ms. Spangler is also an American Council for Exercise (A.C.E.) certified group fitness instructor. Additionally, Ms. Spangler is a professional speaker and business consultant.
The studio's cozy and warm setting makes you want to stay for hours. The highly experienced instructors are experts in their fields and provide personalized instruction to each student. The atmosphere in the center is very calm and peaceful, which makes it a perfect place to relax and unwind. The center is open to people of all ages and fitness levels, including those with special needs.
Pilates Plus Wellness Center has received many positive reviews from its customers. One customer said, "There's a key quality to Pilates Plus that makes it shine above other generic fitness gyms/studios. The studio's cozy and warm setting makes you *want* to stay for hours." Another customer said, "Amazing wellness center from the core. Pilates Plus is the place to be, the people to be around, and a true blessing to my life. Each time I visit I leave feeling more invigorated and energized."
Overall, Pilates Plus Wellness Center is an excellent place to improve your overall health and well-being. With its highly experienced instructors, personalized instruction, and wide range of wellness services, it is the perfect place to relax, unwind, and improve your quality of life.
If you are looking for the perfect gift to give someone who values their health and wellbeing, look no further than Pilates Plus Wellness Center. This full-service wellness center, located in Upper Marlboro, MD 20772, offers a wide range of wellness services that would make a great gift for anyone on your list.
For the yoga lover on your list, Pilates Plus Wellness Center offers private and group yoga classes led by experienced instructors. These classes are suitable for all levels, from beginners to advanced practitioners. They also offer workshops that focus on different aspects of yoga, such as meditation and pranayama. A gift certificate for a yoga class or workshop would be a thoughtful and inspiring gift.
If you know someone who could benefit from Pilates, Pilates Plus Wellness Center has highly experienced instructors who offer private and group Pilates classes. Pilates is a low-impact form of exercise that helps to improve flexibility, strength, and balance. A gift certificate for a Pilates class or private session would be a great way to help someone achieve their health and fitness goals.
Pilates Plus Wellness Center also offers a wide range of wellness services, including nutrition counseling, reflexology, and acupuncture. These services can help improve overall health and wellbeing, reduce stress, and promote relaxation. A gift certificate for one of these services would be a thoughtful and rejuvenating gift.
Overall, Pilates Plus Wellness Center is the perfect place to find a gift that is both inspiring and genuine. With its highly experienced instructors, personalized instruction, and wide range of wellness services, the center is the perfect place to relax, unwind, and improve your quality of life.
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