Pilates and More
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Pilates and More.
Delivered in a customized greeting card by email, mail or printout.
Valeria Barreto is the owner and visionary of Pilates and More. She moved to the U.S. in 2000 from her home country, Brazil, and has been a certified Pilates Instructor since 2001. She received her certifications from Power Pilates as well as The Kane School, both located in New York City.
Valeria began to develop her own style of stretch-based exercises for fitness and health during her time as a professional Jazz dancer in Brazil. Prior to moving to the U.S., Valeria was working alongside both neurosurgeons and orthopedists, using her stretching techniques for physical therapy and rehabilitation. Her stretching exercises are designed to improve balance, elasticity, and flexibility. Used in conjunction with Pilates, these exercises target and improve strength, posture, stability, overall physical health and can also aid in weight loss.
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