Pilates AbSolution with Amy Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Pilates AbSolution with Amy. Delivered in a customized greeting card by email, mail or printout.

Pilates AbSolution with Amy
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Pilates AbSolution with Amy.

Delivered in a customized greeting card by email, mail or printout.

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Pilates AbSolution with Amy

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Pilates AbSolution with Amy in Blues Ash gift card

Pilates AbSolution with Amy

Yelp Rating - 0.0 stars
0 reviews onYelp logo
(513) 204-9968
Location9681 Kenwood Rd, Blues Ash, OH
CategoriesPilates, Nutritionists

Is this your business?

Learn more about Pilates AbSolution with Amy

updated: September 22, 2024
Year Established2010

Business Description

I am comprehensively trained through Balanced Body and a PMA® Certified Pilates Teacher. I have been teaching Pilates since 2005.

I offer Pilates group and private sessions, Bodhi Suspension Training, and CoreAlign & Cycle.

I love how different types of movement effect the body, especially functional movement. I believe that cross training can create a body that is both strong and flexible allowing for movement that feels good. I completed the certification to teach the MELT Method Hand and Foot Techniques in 2012.

I am a certified Nutrition Coach and would love to partner with you to create sustainable changes that will help you optimize this area of your health as well. My philosophy is to make one small, easy to do change at a time, rather than try to overhaul everything all at once. Making small lifestyle changes can add up to big results over time. I am here to help you along your journey, but the first step starts with you. Are you ready to take that step?

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